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Moving Seon - Seonmudo! (Two Days one Night )

Manager : 템플담당자
d-kumkang@hanmail.net
Golgulsa, Korea, Gyeongsangbuk-do, Gyeongju-si, Munmudaewang-myeon, Girim-ro, 101-5
054-775-1689 / 054-744-1689

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Meditative Martial Atrs, Seonmudo!

Price List

Adult	Student	Child
100,000	100,000	50,000

Program Information

Dynamic meditation - Seonmudo (a Buddhist martial art) At Golgulsa Temple you can experience unique activities in the natural surroundings of beautiful Mt. Hamwolsan. One popular activity is Sunmudo, a traditional Korean meditative martial art. It consists of five separate but related activities: Seon meditation, Seon yoga, Seon qigong, Seon gymnastics, and Seon martial arts. It is a form of moving meditation that serves to develop mindfulness through motion. Other activities you can enjoy are: chanting, the practice of 108 prostrations,sitting and walking meditation, and a Seonmudo demonstration. (Except Mon. & Tue.) The programs are open to all age-groups. ※ contact: golgulsatemplestay@gmail.com

Schedule

(The schedule may be subject to change depending on the circumstances.)


Day	Time	Title
Day 1	14:30~00:00	Check-in
	15:00~00:00	Watching Seonmudo Demonstration & Korean Traditional Arts Performance (Except Mon. & Tue.)
	16:10~00:00	Orientation (Temple etiquettes & Sunmudo...)
	16:30~00:00	Seonmudo Training
	17:40~00:00	108 Prostrations
	18:00~00:00	Dinner
	19:00~00:00	Take a rest
	21:00~00:00	Go to bed
Day 2	05:00~00:00	Get up
	05:30~00:00	Early Morning Buddhist Service & Sitting Meditation
	06:10~00:00	Walking Meditation
	06:30~00:00	Breakfast
	09:00~00:00	Seonmudo Training
	10:10~00:00	Morning Buddhist Service
	10:50~00:00	Tea Time with a Buddhist monk over Tea (Over 5 Participants)/No weekend
	11:40~12:00	Check-out
	13:10~00:00	Optional activities-Archer(additional fee-20,000 KRW)
	14:00~00:00	Sitting Meditation (Participants for over 2 nights)

What to bring?

▶Long sleeve or short sleeve shirt (depending on the season), comfortable walking shoes, socks, towel, toiletries, water bottle, hair dryer (option), sun cap We provide Templestay uniform (Seonmudo pants and vest) for Seonmudo, pillow cover and sheet for mattress)

Refund Policy

▶ Cancellation Before 3 days : 100% refund Before 2 days : 50% refund Before 1 day :10% refund The day : No reimburse
▶ Payment : Cash & Credit card (upon arrival Golgulsa Temple)

Cheonggyu

▶ - keep the Temple’s rules during templestay. -No smoking, No alcohol. -Keeping noble silence. -Be punctual & 5 minutes before to all activities. -Do not bring foods from outside of the temple. -Do not wander into off-limits areas & other's room. -Not allow go outside of the tample with other participants during staying ▶ - Basically, we seperate males and females of using accommodation. -Each room is equipped with shower,rest room,air conditioner, and refrigerator.