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Moving Seon - Seonmudo! ( Three Days two Nights )

Manager : 템플담당자
d-kumkang@hanmail.net
Golgulsa, Korea, Gyeongsangbuk-do, Gyeongju-si, Munmudaewang-myeon, Girim-ro, 101-5
054-775-1689 / 054-744-1689

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Meditative Martial Atrs, Seonmudo!

Price List

Adult	Student	Child
200,000	200,000	100,000

Program Information

At Golgulsa Temple, you are able to experience unique activities in natural surroundings of beautiful Mt. Hamwol-san. Representative activity is Seonmudo. It is a traditional Korean meditative martial art. It consists of five parts; Seon Meditation, Seon Yoga, Seon Qigong, Seon gymnastics, and Seon Martial Arts. It is a way of Moving Meditation, which serves to develop mindfulness through motions. Also you are able to enjoy various programs such as Chanting services, 108 Prostrations, Sitting Meditation and Walking Meditation, Admiring Seonmudo demonstration. (Except Mon. & Tue.) The programs are open to all age-groups. ※ contact: golgulsatemplestay@gmail.com

Schedule

(The schedule may be subject to change depending on the circumstances.)


Day	Time	Title
Day 1	14:30~00:00	Check-in
	15:00~00:00	Seonmudo Demonstration & Korean Traditional Arts Performance (Except Mon. & Tue.)
	16:10~00:00	Orientation (Temple etiquettes & Sunmudo...)
	16:30~00:00	Seonmudo Training
	17:40~00:00	108 Prostrations
	18:00~00:00	Dinner
	21:00~00:00	Go to bed
Day 2	05:00~00:00	Get up
	05:30~00:00	Early Morning Buddhist Service & Sitting Meditation
	06:10~00:00	Walking Meditation
	06:30~00:00	Breakfast
	09:00~00:00	Seonmudo Training
	10:10~00:00	Morning Buddhist Service
	10:50~00:00	Tea Time with a Buddhist service over Tea (Over 5 Participants)/ No Weekend
	11:40~12:00	Lunch
	13:10~00:00	Optional activities- Archery (additional fee-20,000 KRW)
	14:00~00:00	Sitting Meditation (Participants for over 2 nights)
	15:00~00:00	Watching Seonmudo Demonstration
	16:30~00:00	Seonmudo Training
	17:40~00:00	108 Prostrations
	18:00~00:00	Dinner
	21:00~00:00	Go to bed
Day 3	05:00~00:00	Get up
	05:30~00:00	Early Morning Buddhist Service & Sitting Meditation
	06:10~00:00	Walking meditation
	06:30~00:00	Breakfast
	09:00~00:00	Seonmudo Training
	10:10~00:00	Morning Buddhist Service
	10:50~00:00	Tea Time with a Buddhist monk over Tea (Over 5 participants)/No Weekend
	11:40~12:00	Lunch
	12:00~00:00	Check-out
	13:10~00:00	Option (Archery-extra fee 20,000KRW

What to bring?

▶Long sleeve or short sleeve shirt (depending on the season), comfortable walking shoes, socks, towel, toiletries, water bottle, hair dryer (option), sun cap We provide Templestay uniform (Seonmudo pants and vest) for Seonmudo, pillow cover and sheet for mattress)

Refund Policy

▶ Cancellation Before 3 days : 100% refund Before 2 days : 50% refund Before 1 day : 10% refund The day : No reimburse ▶ Payment : Cash, Banking & Credit card (upon arrival Golgulsa Temple) Transfer-NH bank (National Agricultural Cooperative Federation) 351-1096-1402-23 (Golgulsa/골굴사)

Cheonggyu

▶ - keep the Temple’s rules during templestay. -No smoking, No alcohol. -Keeping noble silence. -Be punctual & 5 minutes before to all activities. -Do not bring foods from outside of the temple. -Do not wander into off-limits areas & other's room. -Not allow go outside of the tample with other participants during staying ▶ - Basically, we seperate males and females of using accommodation. -Each room is equipped with shower,rest room,air conditioner, and refrigerator.